Combine CoolSculpting® with Exercise for Enhanced Body Sculpting

When it comes to those resistant rolls of fat you can’t seem to get rid of (like love handles, a beer gut, or a double chin), there’s a highly effective cosmetic treatment at your disposal: cryolipolysis. The Charleston-based Germain Dermatology team recommends that patients who want to not only enjoy the “fat-blasting” results of the treatment known as CoolSculpting®, but also to prolong them, should be prepared to hit the gym.

During a CoolSculpting® session, pesky fat cells in select areas are cooled to a temperature that crystallizes and kills them, while the skin, fat, and structures around them remain unaffected. On average, up to 20 percent of fat volume in the area is reduced over the months after a treatment.

Unfortunately, this result doesn’t mean patients can eat whatever and whenever they want. While regular exercise isn’t a strict requirement for CoolSculpting® patients, it is the best way to preserve a desired slim look.

If you do gain additional pounds after CoolSculpting®, the fat can be distributed to other areas of the body, and the cells that are left over in the treatment site are likely to expand as well—which is the last thing you want. CoolSculpting® can give you an boost to take your body to the next level in terms of sleek contours, but staying healthy and active is the only way to maintain that newly lean figure in the long-term. Additionally, if you want to undergo additional CoolSculpting® sessions in the future, you’ll need to maintain a stable weight.

Unlike major surgical procedures like liposuction or body lifts, there are no incisions, needles, or stitches involved in cryolipolysis. That means you won’t have to prepare for weeks of downtime, and there’s no need to hold off on exercising or physical exertion for months while you recuperate. Patients who have just received CoolSculpting® can go right back to their normal activities practically right away. Many are inspired and encouraged by the significant fat reduction results from CoolSculpting® and take even better care of themselves after their treatment.

Curious about what CoolSculpting® can do for you? The Germain Dermatology team is happy to answer any questions or concerns you may have. Contact the Charleston-based practice by calling 1-844-SC-CHILL or request a personal consultation online.

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