After CoolSculpting®: How Can I Maintain My Results?

CoolSculpting® candidates at our Charleston-area practice often come in ready to lose their excess, unwanted fat. They’ve read the information, met the health criteria for the treatment, had their questions answered to their satisfaction, and are prepared to enjoy the results of nonsurgical, cold-based fat reduction.

But then what?

Fat cells are processed by the body in the weeks and months after a session, leading to results that unfold gradually, but noticeably, but that’s not what we’re talking about. This post is about the long haul. In other words, it involves making lifestyle choices to ensure the new, slimmer contours are there to stay.

Even though the broken-down fat cells are incapable of returning to their former size (given the fact that they’re basically physically kicked out of the body), there are other fat cells to be found from virtually head to toe. If given the chance, these fat cells can grow in size—as always.

This is why regular exercise and a diet based on moderation are critically important after a CoolSculpting® session. An abundance of calories can lead to new bulges in new places, changing the overall look of the body—and drawing attention away from the areas that were recently reduced.

At CoolSculpting® Charleston, we strongly encourage all of our patients to develop healthy habits before their fat-reduction session. This makes it easier to continue those habits after the fat is gone. That said, we have also found that many of our patients find inspiration in their new, slimmer look. A flatter belly can actually be motivating to continue a life marked by healthy eating and regular activity!

Find out more about what you can do before—and after—a CoolSculpting® treatment to maximize your results in Summerville and Mt. Pleasant. Call 843-881-4440 or send a message online.